We help you fix your neck and back pain.

There’s PT, and then there’s Doc Ryan

Doc Ryan and her spine knowledge sets her apart from regular PT. I spent months in PT, and nothing changed. I took time off of work and could be on the flight line. I didn’t get better. I saw her, told her what hurts, and she told me what I needed to do in one walk in session. I got better and stayed better. Doc Ryan equals Readiness for aircrew.”

These exercises made my back pain go away.

I’m fit and I still have back pain. I came up through the ranks as a helicopter pilot. My back still hurts. I’ve tried chiropractors, I do Cross Fit, I run, and still I have pain. What she shows me took my pain away. Now I work out without pain. “

My hamstring pain went away

Doc Ryan presented a workshop in our ready room. She helped me understand my hamstring tightness was nerve tension, not muscle. She showed me why stretching hadn’t helped. Right there, she told me what I could try to get rid of the tightness. I did what she said, and the tightness was gone. One session.”

BFM det in Key West didn’t hurt.

“I was starting to hurt prior to BFM set in Key West. I met with Doc Ryan virtually before flights started. She told me what to do pre and post flight. The first week in, she asked how I was doing. “Fantastic!” I would do my exercises every morning, and if I flew, I repeated them after the flight. It works.”

Over in Japan…

When my back hurts, I do the press outs and my pain goes away.”